I have been trying to make a real effort to eat more healthy - clean eating is more accurate.
On instagram I have found some really inspiration people who very kindly share their recipies, tips and ideas on how to eat and live a more clean life.
The daily check in on instagram (who am I kidding, it's several times a day) helps me stay motivated and gives me lots of great ideas.
Here are a few favourites:
- ashleymfreeman
- healing_belle
- cleaneatingsurvial
- iquitsugar
- thehealthycookie
- fightforyourfit
- thehealthybeachgirl
and that's just a few.
I now find myself making granola which is so simple to make and I love that I can cater it to my own tastes. I love nuts and seeds but limit the amount of dried fruits like pomegranates and sultanas.
Just this week I tried the Banana and Coconut Bread over on The Healthy Chef website and it was very yummy!
It's funny how saying it's a lifestyle choice rather than a diet makes you look at it differently.
Lisa xo
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I love to read comments, it puts a smile on my face.
I don't like spam (who does) so I do moderate comments before they go up on the website.
Thank you.
Lisa xo